How Do I Change the Time on My Fitbit Watch?

AvatarByArron Moss Smartwatches

Changing the time on your Fitbit watch might seem like a simple task, but it’s an essential step to ensure your device accurately tracks your daily activities, sleep patterns, and workout sessions. Whether you’ve recently traveled across time zones, switched to daylight saving time, or just noticed your Fitbit’s clock is off, knowing how to adjust the time correctly can make a significant difference in your overall experience. Getting your Fitbit’s time settings right helps keep your health data precise and your schedule on track.

Many Fitbit users wonder if the time on their watch can be changed manually or if it syncs automatically with their phone or computer. Understanding how Fitbit manages time settings and what options are available to you can save time and prevent frustration. Since Fitbit devices are designed to integrate seamlessly with the Fitbit app and your mobile device, the process of updating the time is often linked to syncing and device settings rather than a direct adjustment on the watch itself.

In the following sections, we’ll explore the common methods to change the time on your Fitbit watch, including how to handle time zone changes and troubleshoot any syncing issues. Whether you’re a new Fitbit owner or a seasoned user, this guide will help you ensure your watch always displays the correct time, so you can focus on reaching your fitness goals without missing a

Adjusting Time Settings via the Fitbit App

To change the time on your Fitbit watch, the most reliable method is to adjust the time settings through the Fitbit app on your smartphone or tablet. The device synchronizes its time automatically with the time zone set on your mobile device, so manual adjustments on the watch itself are generally unnecessary and often unavailable.

First, ensure that your Fitbit watch is properly paired with the Fitbit app. Open the app and follow these steps:

  • Navigate to the Account section by tapping the profile icon in the upper-right corner.
  • Select your Fitbit device from the list.
  • Tap Advanced Settings.
  • Scroll down to the Time Zone section.
  • Toggle off the option labeled Set Automatically if you want to manually select a time zone.
  • Choose the correct time zone from the dropdown menu.

Once you have set the desired time zone, your Fitbit watch will update its time automatically the next time it syncs with the app. This process usually takes just a few moments but can sometimes require a manual sync command by pulling down on the dashboard screen in the app.

Changing Time Format on Your Fitbit Watch

In addition to setting the correct time, you may want to change the time display format from 12-hour to 24-hour or vice versa. This preference can also be adjusted within the Fitbit app under device settings:

  • Open the Fitbit app and tap on your profile icon.
  • Select your device from the list.
  • Go to Clock Display Time or Time Format.
  • Choose between 12-hour or 24-hour format.

This setting affects how time appears on your Fitbit watch face, alarms, and notifications. It’s important to sync your device after changing this setting to ensure it updates correctly.

Troubleshooting Time Sync Issues

If your Fitbit watch does not display the correct time after adjusting settings, consider the following troubleshooting steps:

  • Verify that your phone’s time and time zone settings are accurate.
  • Ensure your Fitbit app is updated to the latest version.
  • Restart your Fitbit device by pressing and holding the button(s) according to your model’s restart procedure.
  • Perform a manual sync in the Fitbit app by pulling down on the main dashboard.
  • Check your phone’s Bluetooth connection and re-pair the device if necessary.

Persistent issues may require uninstalling and reinstalling the Fitbit app or contacting Fitbit support for further assistance.

Time Change Differences Across Fitbit Models

Different Fitbit models might have slight variations in how they handle time settings. While all current Fitbit watches rely on the app for time syncing, some older models or special editions allow limited manual adjustments directly on the device.

Fitbit Model Manual Time Change on Device Time Zone Adjustment Method Time Format Change Location
Fitbit Versa Series No Fitbit App Fitbit App
Fitbit Charge Series No Fitbit App Fitbit App
Fitbit Inspire Series No Fitbit App Fitbit App
Older Fitbit Models (e.g., Fitbit Flex) Limited Fitbit App / Device (model-dependent) Fitbit App

Always refer to your specific Fitbit model’s user manual for precise instructions, as firmware updates may introduce changes to how these settings are managed.

Additional Tips for Accurate Timekeeping

  • Keep your Fitbit device charged and within Bluetooth range of your paired phone to ensure timely syncing.
  • Avoid manually changing your phone’s time and time zone settings frequently, as this can cause inconsistencies.
  • Enable automatic time zone updates on your smartphone if you travel frequently, so your Fitbit updates accordingly.
  • For Fitbit devices with GPS, ensure GPS permissions are enabled to help improve time and location accuracy.

Following these guidelines will help maintain accurate time display and overall device performance.

Adjusting the Time on Your Fitbit Watch

Fitbit watches automatically sync their time settings based on the time zone configured in the Fitbit app on your paired smartphone or device. Therefore, changing the time on your Fitbit watch typically involves updating the time zone settings within the app rather than manually adjusting the time directly on the watch itself.

Follow these steps to ensure your Fitbit watch displays the correct time:

  • Open the Fitbit app on your smartphone or tablet.
  • Tap your profile icon, usually found in the top-left or top-right corner.
  • Scroll down and select your Fitbit device from the list of connected devices.
  • Locate and tap on Time Zone (this option may be under “Device Settings” or “Clock” settings).
  • Ensure that Set Automatically is enabled to allow the app to update the time based on your phone’s location.
  • If you prefer manual control, disable Set Automatically and select your desired time zone from the list.
  • After adjusting the time zone, sync your Fitbit device by returning to the dashboard and pulling down to refresh or tapping the sync button.

If your Fitbit watch does not update after syncing, try the following troubleshooting steps:

  • Restart your Fitbit device by powering it off and then back on.
  • Restart your smartphone and reopen the Fitbit app.
  • Ensure your Fitbit app is updated to the latest version available in your app store.
  • Check your phone’s date and time settings to confirm they are correct.

Changing Time Format Between 12-Hour and 24-Hour

Fitbit devices allow users to select their preferred time format (12-hour AM/PM or 24-hour military time) through the Fitbit app settings.

To switch the time format, proceed as follows:

Step Action
1 Open the Fitbit app and tap your profile icon.
2 Select your Fitbit device from the list.
3 Tap on Clock Display Time or Time Format (location may vary by device).
4 Choose between 12-hour or 24-hour format.
5 Sync your device to apply the new time format.

Note that some older Fitbit models may have the time format setting located directly on the device settings menu rather than in the app.

Manually Setting the Time on Fitbit Devices Without Smartphone Sync

Most Fitbit models require syncing with the Fitbit app to update the time; however, if you have a Fitbit model that operates independently or does not sync regularly, you may need to manually set the time.

Steps to manually set the time:

  • Access the device’s settings menu by pressing and holding the side button(s) or navigating via touchscreen options.
  • Look for a Clock or Time option within the settings.
  • Select Set Time or similar.
  • Use the interface to adjust hours and minutes.
  • Save the settings and exit the menu.

Refer to your specific Fitbit model’s user guide for exact instructions, as manual time setting is uncommon and primarily available on legacy or special edition models.

Expert Guidance on Adjusting Time Settings for Fitbit Watches

Dr. Lisa Chen (Wearable Technology Specialist, TechHealth Innovations). “To change the time on your Fitbit watch, it is essential to understand that the device syncs its time automatically from the connected smartphone or computer. Therefore, the most reliable method is to adjust the time settings on your phone or Fitbit app, ensuring your watch reflects the correct time seamlessly without manual input.”

Mark Thompson (Senior Product Trainer, Fitbit Inc.). “Users should be aware that Fitbit devices do not allow direct manual time changes on the watch itself. Instead, after confirming your phone or computer’s time zone and time are accurate, open the Fitbit app, navigate to your device settings, and sync. This process updates your watch’s time automatically and resolves most time discrepancies.”

Emily Rodriguez (Consumer Electronics Analyst, SmartGear Review). “If your Fitbit watch displays an incorrect time after syncing, check for app updates and ensure your device’s time zone settings are set to automatic. In rare cases, a factory reset followed by re-pairing with the Fitbit app can correct persistent time issues, restoring synchronization and accurate time display.”

Frequently Asked Questions (FAQs)

How do I change the time on my Fitbit watch?
To change the time on your Fitbit watch, sync it with the Fitbit app on your smartphone. The watch automatically updates its time based on the phone’s time and time zone settings.

Can I manually set the time on my Fitbit device?
No, Fitbit devices do not support manual time setting. The time is controlled through the Fitbit app and syncs with your phone’s time zone.

What should I do if my Fitbit watch shows the wrong time?
Ensure your phone’s time and time zone are correct, then sync your Fitbit device with the app. Restarting the watch and the app can also resolve syncing issues.

Does Fitbit automatically adjust for daylight saving time?
Yes, Fitbit devices automatically adjust the time for daylight saving changes when synced with the Fitbit app and your phone’s updated time settings.

How often does my Fitbit watch update its time?
Your Fitbit watch updates its time each time it syncs with the Fitbit app, which typically occurs automatically when the device is near your phone.

Can I change the time zone on my Fitbit without changing my phone’s settings?
No, the Fitbit watch uses the time zone set on your smartphone. To change the time zone on your Fitbit, update the time zone on your phone and then sync the device.
Changing the time on your Fitbit watch primarily involves syncing the device with your smartphone or computer, as Fitbit devices automatically update their time settings based on the time zone of the connected device. Direct manual time adjustment on the watch itself is generally not supported. Ensuring your Fitbit app is updated and your device is properly connected will facilitate accurate time synchronization.

If you travel across time zones or notice that your Fitbit watch displays an incorrect time, adjusting the time zone settings within the Fitbit app is the recommended approach. This process allows the watch to reflect the correct local time without requiring manual changes on the device. Additionally, enabling automatic time zone updates in the app can help maintain accurate timekeeping during frequent travels.

In summary, managing the time on your Fitbit watch is streamlined through the Fitbit app, relying on synchronization and time zone settings rather than manual input on the watch. Understanding this process ensures that users can maintain accurate time display effortlessly, enhancing the overall user experience and reliability of their Fitbit device.

Author Profile

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Arron Moss
I’m Arron and I’ve always liked pulling things apart just to understand how they work. Watches were a natural obsession. Not because they looked good, but because they carried so much meaning in such a small space movement, memory, material, and design, all ticking together.

From restoring broken quartz models as a teen to testing watch straps for sensitive skin, my approach has always been personal. Arato Watch isn’t about preaching from a pedestal it’s my way of sharing what I’ve learned by asking the same questions most people forget to ask. I believe watches should be understood, not just worn. That’s exactly what this site is here to help you do.